Thursday 24 November 2011

Traffic pollution may be linked to diabetes risk

People who live in areas with high levels of traffic-related air pollution may face a slightly increased risk of developing diabetes, Danish researchers conclude in a new study. More at http://news.yahoo.com/traffic-pollution-may-linked-diabetes-risk-223851784.html

What To Do If You Have Backache

Paradoxically, the extent of pain has nothing to do with the intensity of damage afflicted on the patient. Unlike with acute ailments and disease, chronic lower back pain is generally not associated with the height of damage accumulated. A large herniated disc may be relatively painless whereas muscle spasm due to back strain can be a reason for excruciating back pain.

It is important to rest the spine when beginning the treatment yet it is equally important to note that rest must only comprise of a day or two. Other than this, resting may be more damaging than good as too much rest may lessen muscle strength. This may also lead to persistent lower back pain. After the symptoms subside, avoid too much physical exertion and activities.

Muscle relaxing medications may be very effective in treating the symptoms of back pain through relieving muscle spasm. Among these are trade names such as Flerexil, Valium, and Soma.